How can I support my child at university?

There’s much excitement about going to the university, but people never really mention how scary it can be. Students must spend the first few weeks meeting new people, trying to make friends, and understanding their new environment while preparing for their first lectures. Although it’s a positive experience, this doesn’t mean it’s without difficulties or challenges. Adjusting to a new environment and a new life might be an issue for some. The adjustment time may vary for individuals, but as parents, you must always be ready to help them. The truth is, you have to be very sensitive because it’s unlikely that your child will let you in on how much they’re struggling when or if they’re struggling. While you may have a relegated role at this stage of their life, please don’t make them feel like they’re alone in it. Show concern for their physical and mental health. Try to relieve the pressure on them as best as possible. Support them, even if it’s from a distance. Here are a few ways to support your child at the university, especially if they’ve resumed their first year.

1)  Ensure they’re prepared for university life

How can I support my child at university?

Parents commonly fear that their children may never go to the university again if they don’t go immediately after high school. However, this isn’t true. In many cases, this forces the child into the university before they’re physically, mentally and psychologically ready for the rigors that come with university life. It’s best to wait until your child is ready to go. That’s the best thing. Their readiness allows them to enjoy university life more because they’re prepared for it. So, please don’t force your child to the university before they’re ready for it. It may have an adverse effect on them. Talk to them about their preparedness and provide the support they need, whether or not they’re ready. 

2) Ensure you’re in touch

When your child resumes the university, it’ll be a mistake not to keep in touch regularly. This is even more important in the first few weeks of their resumption before they settle into their new environment and make enough friends feel free and enjoy their new abode. Apart from the regular message and video chats, send care packages regularly. University students always need money. They can never run out of need money. This includes money to outsource essays to the best essay writing service UK. This is a good way to support them. Beyond money, though, you should help them to relax and relieve stress. 

Also, listen to them actively. Pay attention whenever they talk. You don’t get to see them every day again, and there are things they go through that they might be unwilling to open up to you. Listen actively for signs of stress, worry, anxiety, fear, and the likes in their voice and tone. If you don’t know the problem, there’s little you can do to help, and they may not tell you. Offer reassuring words to them at all times. Never invalidate their feelings. Let them know that their feelings are valid and that you’re there to help them through it. 

3) Remind them that they have a home with you

Students tend to forget the comfort of a home when they enter university. Many struggles alone rather than share it with a willing parent. You must ensure to remind them that you’re their home. When the going gets tough, they can always run back to the comfort and succor of their home. Encourage them and hold their hands through that tough period. If you can (and if they permit), you can pay them a visit to the school. This will ease their stress and make them happy. Take their favorite pet along or a sibling they’ve missed badly. You could also send them a train ticket to come home for a short while. Remind them that home is still home. Many tend to forget this when they get into the university. Make sure your home doesn’t feel distant to them. 

4) Show concern for their mental health

If you sense the signs and become concerned about their mental health, suggest a regular time for you to check in daily. It might be a WhatsApp call, message, or anything they’re comfortable with. Ensure to provide a safety plan for them, such as someone they can contact when in distress. Are they living with someone they trust enough to turn to? Do they have any such persons around them? Can you exchange numbers with the person so you can reach them if you can’t reach your child and vice versa? If you feel worried, tell them. Also, inform them that you’ll ask the university to check on their welfare whenever you can’t reach them. 


Having a child in the university can be more stressful than having them around unless you’re comfortable being an absent parent. However, there are several ways to continue to support them and be there for them. This article explains a few things you can do. 


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